We all need a little pick-me-up in the morning, and what better way to get your day started off right than with this delicious breakfast sandwich? This Banana, Blueberry + Cinnamon Pancakes Recipe is perfect!
These sugar-free, vegan, dairy-free, gluten-free pancakes are made with simple, healthy ingredients. Fluffy and packed with flavor, they’re sure to be a hit with the whole family! Serve this delectable meal with maple syrup and fresh fruit to please everyone.
When it comes to breakfast foods, ease of preparation and speed of preparation are absolute necessities; however, these pancakes meet both requirements with flying colors. You will need some bananas that are past their prime, buckwheat flour, almond milk, maple syrup, and a handful of berries for this recipe.
Before you know it, you’ll have a plate full of pancakes that are delightfully sugary and airy, with a hint of cinnamon that will gently warm your palate and pockets filled with juicy blueberries. I wouldn’t mind starting my day with one of these at all!
The high potassium content of bananas is the primary reason for the fruit’s widespread popularity. Potassium is a mineral that plays an essential role in ensuring that the muscles and nerves continue to work as they should. In addition, potassium is an integral component in regulating a healthy electrolyte and fluid balance that must be maintained.
Bananas are not only delicious, but they are also an excellent source of fiber. It has been demonstrated that eating foods high in fiber can help in the upkeep of healthy bowel function. It has been demonstrated that lowering one’s risk of developing colon cancer through the consumption of foods high in fiber on a regular basis.
Banana, Blueberry + Cinnamon Pancakes Recipe
Author: Aoife Howard
Recipe type: Breakfast
Serves: Serves 2 (makes 6)
- 1 extremely overripe banana
- a half cup of unsweetened almond milk and a half cup of buckwheat flour
- 2 tbsp maple syrup
- 1 milligram of cinnamon
- ½ tsp baking powder
- 3 tbsp blueberries
- coconut oil
- Your ripe banana should be peeled and mashed.
- In a mixing bowl, combine the mashed banana, almond milk, maple syrup, cinnamon, and baking powder.
- Gently fold in the blueberries.
- Melt some coconut oil in a nonstick frying pan.
- Cook for 2-3 minutes with 14 cups of your batter.
- On the other side, cook for an additional 2-3 minutes.
- Continue with the remaining pancake batter after transferring it to a plate.
- Serve with berries and maple syrup on the side.
Banana, Blueberry, and Cinnamon Pancakes are sure to satisfy your cravings for a scrumptious snack or a nutritious breakfast option, whichever one you’re in the mood for! These pancakes are vegan, dairy-free, gluten-free, and sugar-free.
They are made with simple and wholesome ingredients, and the recipe requires no added sugar. They are airy and bursting with flavor, making for a meal that is not only delicious but also satiating, which everyone will adore.
Therefore, the next time you have a craving for something sweet, give this recipe a shot – I can guarantee that you won’t be let down!