12+ Gluten-free Dairy-free Recipes (Delicious and Healthy Altogether)

It’s hard to find good gluten-free, dairy-free recipes that are also healthy and delicious. Most gluten-free, dairy-free recipes are either unhealthy or not very tasty.

We’ve collected 12+ delicious gluten-free, dairy-free recipes from around the web. These recipes are all healthy, delicious, and easy to make.

Salmon and Asparagus Sheet Pan Meal Recipe

This baked salmon and asparagus recipe is a gluten-free, dairy-free dinner that will please everyone. It’s simple with elegant flavors – but fresh!

The herbs on top add just enough crunch in addition to all those other delicious ingredients like lemon slices, making this dish feel sophisticated without being too hard or time-consuming (especially when compared to other typical recipes).

Ingredients

• 1 lb asparagus
• 1 lb salmon
• 2 tbsp. olive oil
• Kosher salt and black pepper
• Lemon
• fresh herbs for garnish

Get the recipe here.

Related Reading: Gluten-Free Cooking

Honey Garlic Shrimp Recipe

The best part about this recipe? It only takes 10 minutes to make! With a lightning-fast prep speed, you can have an easy and delicious dinner on the table in no time.

The dish hits all three essentials: healthy enough for those who don’t want their food too heavy or rich; gluten-free, so everyone has access; and sweet without having any added sugars, which means it will still satisfy your taste buds while keeping good nutrition levels high.

Ingredients

• 1 ½ lb. shrimp
• 3 garlic cloves
• ½ tsp. onion powder
• ¼ tsp. kosher salt
• ¼ cup honey
• 3 tsp. soy sauce
• 1 ½ tsp. rice vinegar
• 2 tsp. cornstarch
• 3 tsp. sesame oil

Get the recipe here.

Related Reading: 15 Sugar-Free Pistachio Pudding Recipes for a Low-Sugar Diet

Easy Vegan Taco Salad Recipe

Vegan Taco Salad is the answer to your easy gluten-free dairy-free dinner ideas prayers! This genius recipe comes courtesy of Walnut Taco Meat – a tasty way to make plant-based ground beef.

You’ll never tell it’s not real with all those flavors going on in this bad boy, trust me when I say that every ingredient does its job perfectly well forrayed out flavor combo imaginable.

Ingredients

• 3 lettuce hearts
• Canned corn (1 cup)
• 1 ripe cherry tomato
• 1 cup guacamole
• 2 handfuls of red onion
• Crushed tortilla chips

Get the recipe here.

Salmon And Salad Bowls Recipe

If you love salmon, these bowls are sure to please. With a chickpea salad and hummus on the side for dipping in between bites of warm fluffy rice mixed with vegetables, galore-you won’t be able to get enough!

There’s no need to search any longer because this recipe has it all covered right here from scratch without having eaten unhealthy foods or resorting back to junk food which is always more expensive long-term anyways.

Ingredients

• salmon filet (500g)
• Basil (2 tsp)
• black pepper (1 tsp)
• 3 garlic cloves
• chickpea salad
• avocado sauce
• hummus

Get the recipe here.

Related Recipe: 20+ Fresh Trout Salad Recipes

Ground Beef And Quinoa Dinner Skillet Recipe

Ground beef is one of the most basic and simple foods to make. This healthy ground beef recipe will show you how easy it can be when done right with just a few spices!

A great option if your taste buds have been craving something more than meatloaf or tacos again, this spicy skillet meal has tons o’ flavor without any guilt attached because we’re using clean ingredients here, so give these steps below a try before judging. Never mind what others say.

Ingredients

• Ground beef (10 oz)
• Quinoa (1 cup)
• black beans (1 cup)
• Red peppers(1 cup roasted)
• Carrot (1 cup chopped)
• Mint leaves (1/3 cup)
• Cumin (1 tsp)
• Coriander (1 tsp)
• Chili powder (1 tsp)
• Tomato paste (1 Tbsp)
• Olive oil (1 tbsp)
• Garlic (3 cloves )
• Scallions (3 Chopped)
• Salt 

Get the recipe here.

Related Recipe: 15+ Simple Beef Stew Recipes to Satisfy Your Cravings

Healthy Egg Roll in a Bowl with Chicken Recipe

What is this whole egg roll in a bowl thingy? You know, sometimes I think being an actual rebel without any real cause isn’t doing me any favors. But then again- who am I to say what others should do or not eat when it comes down to their personal preferences!

This dish was unique, though; seriously had myself making my version with chicken which turned out tasty no matter how low carb you want yours going.

Ingredients

• Cabbage (2 ½ cups)
• Carrots (2/3 cup grated)
• Chicken breast (8 oz)
• Tamari sauce (1 Tbsp)
• Cauliflower (1 cup)
• Olive oil (2 Tbsp)
• Sesame seeds (3 Tbsp)
• Garlic cloves (3 minced)
• Scallions (2 chopped)

Get the recipe here.

Overnight Protein Oats with Blueberries Recipe

This Blueberry Overnight Protein Oats recipe is a great way to start your morning. With its rich flavor and filling texture, you will be able to stay full until lunchtime without any trouble at all!

It’s also packed with protein, so it can help keep those muscles healthy during their recovery period after workouts or even just everyday life stresses as well- which means less time spent feeling hungry between meals because this one meal contains enough nutrients necessary for fueling not only today but future days too.

Ingredients

• Rolled oats (1 cup)
• Unsweetened almond milk (1 cup)
• Chia Seeds (1 tbsp.)
• Protein powder (2 tbsp unsweetened)
• Raw honey (2 tsp)
• Vanilla extract (1/2 tsp)
• Blueberries (1/4 cup)
• Lemon zest

Get the recipe here.

Amaranth Porridge Recipe (Instant Pot or Stovetop)

Amaranth is a highly nutritious seed that tastes just like grains. It’s high in plant-based protein and iron, but also cooks up similar to cream of wheat!

So if you’re looking for something new on your breakfast menu without the carbs or gluten – try this delicious alternative today I would describe its cooked texture most as buttery smoothness when eaten plain as well; however, I find myself craving these fluffy interior kernels more often then not because they are so darn tasty.

Ingredients

• Amaranth (1 cup)
• Almond milk (2 ½ cups)
• Bananas (2 ripe)
• Ground cinnamon (1/2 tsp.)
• maple syrup (2 tsp.)
• Protein powder (2 tbsp.)

Get the recipe here.

Gluten- and Dairy-Free Cinnamon Raisin Bread Recipe

I am so excited to be able to share our favorite sweet bread with you! We make this gluten-free, dairy-free deliciousness using a premixed flour or your own homemade blend.

It’s the best when it’s still warm from the oven – just take note that Coconut milk does not create an authentic taste like other types of milk would but instead adds another level of flavors that complement accordingly based on what ingredients are used in each recipe!

Ingredients

• Gluten-free baking flour (2 cups)
• Sugar (1 cup)
• Baking powder (1 ½ tbsp.)
• 1/2 teaspoon baking soda
• Salt (¼ tsp.)
• Eggs (2 large)
• Coconut milk (1 cup)
• Canola oil (½ cup)
• Vanilla extract (1 tsp.)
• Raisins (1 cup)
• Ground cinnamon (3 tsp.)

Get the recipe here.

Cool Beans Salad Recipe

The perfect side or main course, this dish is not only flavorful but also provides the basis for your dinner table. With its tasty rice texture and colorful complexion, it’ll be hard to resist!

This recipe can easily provide you with both variety in terms of flavors (there are so many options!) as well as nutritional benefits by providing just one serving per bowl which means fewer dishes left dirty afterward too a win-win situation.

Ingredients

• Olive oil (½ cup)
• Red wine vinegar (¼ cup)
• Sugar (1 tbsp.)
• Garlic clove (1 finely minced)
• Salt (1 tsp.)
• Ground cumin (1 tsp.)
• Chili powder (1 tsp.)
• Pepper (¼ tsp.)
• Basmati rice (3 cups)
• kidney beans (16 ounces)
• Black beans (15 ounces)
• Corn (1 ½ cups)
• Green onions (4 chopped)
• Sweet red pepper (1 small)
• Fresh cilantro (¼ cup minced)

Get the recipe here.

Turkey Shepherd’s Pie Recipe

This turkey shepherd’s pie is one of the best dairy-free gluten-free recipes to make quick and easy yet tasty comfort food. Simply brown ground turkey with onion then top in mashed potatoes mixed together alongside shredded cheese!

It only takes about 5 minutes for preparation time before placing into an oven tin ready dish away from heat until cooked through.

Ingredients

• Ground turkey (1 ½ lb.)
• Olive oil (2 tsp.)
• Onion (1 cup chopped)
• Ketchup (3 tbsp.)
• Garlic (2 minced cloves)
• button mushrooms (1 cup sliced)
• Non-dairy milk (¾ cup)
• Frozen peas (1 cup)
• White pepper (⅛ tsp.)
• Yukon gold potatoes (6 cups)
• Vegan buttery spread (3 Tbsp.)
• Salt
• Non-dairy milk (½ cup)
• Non-dairy cheddar

Get the recipe here.

Related Reading: Can You Eat Turkey Bacon Raw?

Creamy Spinach Walnut Pesto Recipe

This delicious, bright green pesto sauce is easy to make in a blender or food processor. Just blend all of your ingredients while boiling some gluten-free noodles for dinner!

You can even substitute pumpkin seeds if you are allergic towards them instead – it will still taste great but has an extra crunchy texture that’s perfect with pasta dishes like linguine tossed into this creamy goodness just minutes after blending begins.

Ingredients

• Garlic (3 cloves)
• Walnuts (½ cup)
• Fresh spinach (1 ½ cups)
• Olive oil (1 ½ tbsp.)
• Almond milk (½ cup)
• Salt to taste
• Pepper (¼ tsp.)
• Red pepper flakes (¼ tsp.)

Get the recipe here.

Sausages with Peppers and Onions Over Curry Spiced Quinoa Recipe

Quinoa has been around since ancient times, and it’s still making a comeback. With just 20 minutes of cooking time, you can enjoy this nutritious dish that will fill your house with amazing smells for hours!

Don’t worry about having difficulties finding different flavors because there are endless possibilities – try some curry powder or whatever else sounds good in the meantime.

Hence, everyone gets their fix without being left out on occasion too much when they’re craving something warm during the winter months.

Ingredients

• Quinoa (1 cup)
• Olive oil (1 tsp.)
• Curry powder (2 tsp.)
• Salt (½ tsp.)
• Garlic powder (¼ tsp.)
• Chicken sausages (4 whole)
• Olive oil
• Onions (2 thinly sliced)
• Red pepper (1 thinly sliced)
• Yellow pepper (1 thinly sliced)

get the recipe here.

Pasta with Creamy Sun-Dried Tomato and Mushroom Sauce Recipe

This pasta dish is a sure bet for any meatless Mondays. I love that it has sun-dried tomatoes, spinach, and mushrooms to make the flavor shine!

You can either use oven-dried ones or store bought-they’re what gives this meal its signature taste, so you won’t be missing out on anything when we say “vegan.”

Ingredients

• Gluten-free spaghetti (16 ounces cooked)
• Onion (1 Chopped)
• Garlic (3 cloves)
• Olive oil (1 tbsp.)
• White wine (½ cup)
• Gluten-free flour (2 Tablespoons)
• Sun-dried tomatoes (½ cup)
• Mushrooms (2 cups)
• Non-dairy milk (1 ½ cups)
• Spinach leaves (3 cups)
• Sea salt (1 tsp.)
• Garlic powder (⅓ tsp.)
• Pepper (½ tsp.)

Get the recipe here.

Conclusion

So there you have it, 12+ amazing gluten-free dairy-free recipes that will make your taste buds happy. Whether you are looking for a quick and easy meal or something a little more special, we’ve got you covered.

We hope you enjoy these recipes as much as we enjoyed creating them for you!