Thanksgiving without a whole turkey on the table is something we cannot imagine. Many people have now started to deep fry their turkey for thanksgiving instead of roasting it in the oven. But you might think which type of oil might be best for doing such a big job. Two good options are Peanut oil and Vegetable oil.
Among the two oils, it may be difficult to decide which oil to use, Peanut oil or Vegetable oil. Peanut oil is preferred over other vegetable oils because of their difference in higher smoke point, flavor, health benefits, and low saturated fat content, making it absorb less oil. Yet, there are some vegetable oils such as avocado, sunflower, soybean, canola, etc. that can be used to deep fry turkey.
So which is better – peanut oil or vegetable oil? And which one should you be using for your Thanksgiving feast this year? Read on to take a closer look at both oils so we can help you decide which one is the best choice for you.
The Use Of Peanut Oil Vs Vegetable Oil When Deep Frying Turkey
The two most common oils used for deep frying turkey are peanut oil and vegetable oil. Peanut oil is popular for high heat cooking. It is used for various types of deep-frying jobs making it suitable for deep frying a turkey.
Vegetable oil is of many types, different vegetable oils have different properties. which is why not all vegetable oils are suitable for deep frying. When deep-frying a turkey, any cooking oil with a smoke point higher than 425 degrees Fahrenheit can be used.
For instance, avocado oil has a high smoke point and is rich in monounsaturated fats, making it a healthier option. However, it also has a strong flavor that some people may not enjoy.
On the other hand, canola oil has a neutral taste and is lower in saturated fat than other oils. Yet, it doesn’t have the same health benefits as other oils.
Furthermore, sunflower oil is a good all-purpose cooking oil that is also rich in antioxidants. Soybean oil is high in monounsaturated fats and has a mild flavor making it suitable for deep frying turkey.
Palm oil can also be used for deep frying turkey. It has a high smoke point and is rich in saturated fats. This makes it ideal for deep frying as it can withstand high temperatures without breaking down.
When choosing an oil to fry your turkey, it is important to consider the flavor of the oil, its smoke point, and whether or not it has any health benefits.
LEARN MORE: Is Peanut Oil Keto Friendly?
Deep-frying Turkey In Peanut Oil Vs Vegetable Oil: Pros And Cons
There are several benefits to using peanut oil and vegetable oil for deep frying turkey. Peanut oil has a high smoke point, meaning that it can withstand higher temperatures without breaking down like other oils.
This makes it ideal for deep frying as the heat will not cause the oil to start smoking and producing harmful compounds.
Peanut oil is also a healthy option. It is high in monounsaturated fats and has a low saturated fat content. This means that it will absorb less oil than other oils, making it a healthier choice for deep frying turkey.
Additionally, peanut oil has a mild flavor which makes it perfect for deep frying turkeys with delicate flavors, such as Thanksgiving.
Vegetable oil is also a good choice for deep frying turkey. Most of the oils suitable for deep frying are high in monounsaturated fats and have a neutral flavor, making them ideal for cooking turkeys.
Additionally, most vegetable oils are lower in saturated fat than other oils, making them a healthier option for deep frying. Among the vegetable oils that can be used for deep frying, soybean oil is high in polyunsaturated fat. This means it is not recommended to use for deep frying.
LEARN MORE: Peanut Oil Vs Avocado Oil
Peanut Oil Vs Vegetable Oil For Deep-Frying Turkey: A Comparison Of Flavors
The taste of the turkey will not be affected by the type of oil used until you use an oil with a very strong flavor. The only difference you may notice is in the flavor of the skin. Peanut oil will give the skin a more golden color and a slightly nutty flavor.
While most vegetable oils will not bring any change to the taste of the turkey, they may help keep the turkey juicy and tender.
LEARN MORE: Peanut Oil Vs Grapeseed Oil
When deep-frying a turkey, peanut oil and vegetable oils both are good options. But peanut oil is a better option considering the upsides and downsides of all types of oil. Moreover, it is quite versatile and is less risky when deep frying.
Other vegetable oils have the risk of reaching smoke point too fast, causing harm to health and even causing a fire. However, it still depends on your personal preference. You are free to use peanut or any other vegetable oil with the correct smoke point.
Whichever oil you choose, make sure to follow the instructions carefully to deep fry the turkey correctly and enjoy your Thanksgiving meal!