One of the most effective juices for weight loss is the fat flushing Rainbow Juice! Each color from the different fruits contains different types of phytochemicals, all of which are known to fight and prevent cancer apart from a lot of other diseases.
This popular juice diet recipe contains fruits and vegetables of all the colors of the rainbow in every sip, providing you with a delicious super dose of vitamins, antioxidants, and minerals that boosts your energy, mood, and health.
From our vast collection of juices for weight loss, this juice is definitely a favorite, and can be enjoyed as a thick smoothie, or can be diluted using mineral water for a thinner, easier-to-sip version!
You can also experiment with mixing your own combinations to create your very own juice diet recipe, creating a wonderful rainbow of fresh-tasting goodness.
Because of its composition, this is truly the perfect liquid fuel for the body. The saying “True beauty comes from within” comes alive as you begin to hydrate yourself with this rich, healthy, tasty, organic liquid that makes every cell shine like gold.
These classy and sassy flavors will give you all the energy you need for a busy day, fuelling you with all the necessary nutrients.
One of the greatest advantages of juicing is that you can combine the widest possible combinations of vegetables and fruits to give you an excellent all-around nutritive Rainbow Juice.
Related reading: 4 Amazing Juicing Benefits For Health
How to Make Rainbow Juice:
- 1 beetroot
- 6 carrots
- 1 cucumber
- 1 sweet potato
- 1 lemon
- 1 orange
- 1 apple
- 3 celery
- large handful of kale
- 2 inch piece of ginger root (or less if you want)
- Natural honey, if you want a slight burst of sweetness.
- Wash all ingredients.
- Peel the oranges, and remove the pit of the peaches
- Skin the ginger and cut into 1 – inch long pieces
- Add all the ingredients into the juicer, and blend!
- Serve over ice, if required, or enjoy it just as it is!
As with all your juices, drink within 15 minutes for optimum benefit!
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Benefits of Rainbow Juice:
Our bodies require a variety of different-colored vegetables and fruits in our daily diet, as each color holds its own unique combination for a nutritional coding, feeding and healing our body.
It provides the optimum benefits to our bodies:
- Fights cancer and cancer causing agents.
- Creates an alkaline environment in the body.
- Improves immunity and energy levels.
- Supplements the body, and improves the skin tone, hair and nails!
A healthy and tasty Rainbow Juice – with all the natural colors forming the basis for this juice – is your best, cheapest and convenient option for easy and healthy nutrition and protection.
Related Readings: Benefits of Juicing – Drink Your Way to Good Health
It also is one of the most easy to make, full-of-nutrition, immunity boosters that you can prepare in the convenience of your own kitchen!