Snacking is something that almost everyone loves to do, especially when you have a sweet tooth. we’ve put together a list of 15 delicious and healthy sweet snack recipes that will satisfy your cravings without sabotaging your health goals.
Whether you’re looking for a mid-afternoon pick-me-up or a guilt-free dessert after dinner, we’ve got you covered. So, let’s dive in and discover some tasty and nutritious treats
Energy Balls Recipe
If you’re seeking a delicious, healthy, and fast snack, these energy balls are exactly what you’re looking for. This recipe from TipBuzz uses only five ingredients that are packed with nutrients, including dates, almonds, and chia seeds.
All you need to do is blend the ingredients together, roll them into bite-sized balls, and chill them in the fridge for an hour. These energy balls are naturally sweetened, gluten-free, and vegan, making them a guilt-free snack option for anyone.
Ingredients:
- Rolled oats – 2 cups
- Nut butter (such as peanut or almond butter) – 1 cup
- Honey – 1/2 cup
- Mini chocolate chips – 1/2 cup
- Ground flaxseed – 1/2 cup
- Vanilla extract – 1 teaspoon
Get the recipe here.
Flapjacks Recipe
Want a wholesome and delectable snack that won’t take up too much of your time? This flapjack recipe from The Big Man’s World is the answer.
Made with only five simple ingredients – rolled oats, peanut butter, honey, vanilla extract, and a pinch of salt – these flapjacks are quick to whip up and perfect for satisfying hunger cravings.
Not only are they delicious, but they’re also gluten-free, vegan, and refined sugar-free, making them a healthy and guilt-free snack option for anyone.
Ingredients:
- Rolled oats – 2 cups
- Coconut oil – 1/2 cup
- Honey – 1/2 cup
- Peanut butter – 1/2 cup
- Vanilla extract – 1 teaspoon
- Salt – 1/4 teaspoon
Get the recipe here.
Chia Pudding Recipe
Need a healthy and filling snack or breakfast option that’s also easy to make? Look no further than this chia seed pudding recipe.
This recipe is incredibly simple, using only four ingredients – chia seeds, almond milk, vanilla extract, and a sweetener of your choice.
All you need to do is mix the ingredients together, let them sit in the fridge for a few hours, and voila! You’ll have a creamy and nutritious pudding that’s perfect for meal prep or on-the-go snacking.
Ingredients:
- Chia seeds – 1/2 cup
- Milk (dairy or non-dairy) – 2 cups
- Maple syrup or honey – 2-3 tablespoons (adjust to taste)
- Vanilla extract – 1 teaspoon
- Fresh berries or other toppings (optional)
- Cinnamon (optional)
Get the recipe here.
Avocado Chocolate Mousse Recipe
Craving a dessert that’s both healthy and indulgent? Try out this avocado chocolate mousse recipe.
Made with just a handful of ingredients, including ripe avocados, cocoa powder, and honey, this creamy dessert is high in healthy fats and antioxidants. Simply blend all of the ingredients together until smooth and chill for a few hours before serving.
Ingredients:
- Ripe avocados – 2
- Unsweetened cocoa powder – 1/2 cup
- Honey or maple syrup – 1/4 cup
- Milk (dairy or non-dairy) – 1/4 cup
- Vanilla extract – 1 teaspoon
- Salt – 1/8 teaspoon
Get the recipe here.
Healthy Peanut Butter Bars Recipe
Searching for a snack that’s nutritious and delicious? These peanut butter bars from Vanilla and Bean offer the best of both worlds!
Made with simple ingredients like peanut butter, oats, and maple syrup, these bars are easy to make and pack a nutritious punch. They’re also vegan and gluten-free, making them a great option for those with dietary restrictions.
Ingredients:
- Rolled oats – 1 1/2 cups
- Peanut butter – 1 cup
- Honey – 1/2 cup
- Almond flour – 1/2 cup
- Vanilla extract – 1 teaspoon
- Chocolate chips – 1/2 cup
Get the recipe here.
Chocolate Almond Bark Recipe
Chocolate lovers who also crave the nutty goodness of almonds will find this chocolate almond bark recipe irresistible. It’s an easy and delicious dessert that you can whip up in just a few minutes with only three ingredients: chocolate chips, sliced almonds, and sea salt.
Simply melt the chocolate chips in the microwave, stir in the almonds, and spread the mixture onto a baking sheet lined with parchment paper. Then, sprinkle some sea salt on top and pop it into the fridge to cool. Once it’s hardened, break the bark into pieces and enjoy!
Ingredients:
- Semisweet chocolate chips – 2 cups
- Almonds (slivered or chopped) – 1 cup
- Sea salt – 1/4 teaspoon
- Vanilla extract – 1/2 teaspoon
- Almond extract – 1/2 teaspoon
- Coconut oil (optional) – 1 tablespoon
Get the recipe here.
Fruit & Yogurt Parfait Recipe
Want to start your day off with a healthy and tasty breakfast? Try this fruit and yogurt parfait recipe from FeelGoodFoodie! It’s quick, easy, and customizable to your taste preferences.
Start with a layer of your favorite yogurt, add a variety of fresh fruit, and sprinkle with granola or nuts for crunch. The result is a satisfying and nutrient-packed breakfast that will keep you fueled throughout the day. Plus, it’s a great way to use up any leftover fruit in your fridge.
Ingredients:
- Greek yogurt – 2 cups
- Honey – 2 tablespoons
- Vanilla extract – 1 teaspoon
- Fresh berries (such as strawberries, blueberries, and raspberries) – 2 cups
- Granola – 2 cups
- Optional toppings (such as shredded coconut, and chopped nuts)
Get the recipe here.
Sugar-Free Applesauce Recipe
It’s a one-pan meal that’s easy to prepare and perfect for busy weeknights. Boneless chicken breasts are seared and then cooked in a creamy garlic sauce with mushrooms, thyme, and red pepper flakes for a hint of heat.
The dish is finished off with a sprinkle of freshly chopped parsley and grated parmesan cheese.
Ingredients:
- Apples – 8 medium-sized
- Water – 1/2 cup
- Lemon juice – 1 tablespoon
- Cinnamon – 1/2 teaspoon
- Nutmeg – 1/4 teaspoon
- Salt – 1/8 teaspoon
Get the recipe here.
Healthy Zucchini Bread Recipe
Craving something sweet and comforting but still wanting to stick to your healthy eating goals? Ambitious Kitchen has got you covered with their recipe for healthy zucchini bread!
This delicious treat is moist, fluffy, and packed with nutrients. Made with whole wheat flour, grated zucchini, applesauce, and honey, it’s lower in sugar and higher in fiber than traditional zucchini bread. Plus, it’s easy to make and perfect for breakfast, snack time, or dessert.
Ingredients:
- Zucchini (grated) – 2 cups
- Whole wheat flour – 2 cups
- Baking soda – 1 teaspoon
- Cinnamon – 1 teaspoon
- Salt – 1/4 teaspoon
- Honey – 1/2 cup
Get the recipe here.
Hummus Recipe
Need a quick and easy snack or appetizer for your next gathering? Check out this 3-minute hummus recipe from Downshiftology! All you need are a few simple ingredients like chickpeas, tahini, garlic, lemon juice, and olive oil.
Just toss everything into a blender or food processor and blend until smooth and creamy. That’s it! This hummus is perfect for dipping veggies or pita chips, spreading on sandwiches, or even using it as a topping for salads or bowls. Plus, it’s much cheaper and healthier than store-bought hummus.
Ingredients:
- Chickpeas (drained and rinsed) – 1 can (15 ounces)
- Tahini – 1/4 cup
- Lemon juice – 2-3 tablespoons
- Garlic (minced) – 1 small clove
- Olive oil – 1/4 cup
- Salt – 1/2 teaspoon
Get the recipe here.
Healthy Granola Bars Recipe
Running out of healthy snack ideas? Try these homemade granola bars from The Big Man’s World! Made with simple, wholesome ingredients like oats, nuts, and seeds, these granola bars are both delicious and nutritious.
They’re also gluten-free, vegan, and free of refined sugars, making them a great option for anyone with dietary restrictions.
Plus, they’re easy to customize with your favorite add-ins like dried fruit or chocolate chips. Whip up a batch in no time and enjoy a satisfying snack that will keep you fueled and satisfied throughout the day!
Ingredients:
- Rolled oats – 2 cups
- Almonds (chopped) – 1/2 cup
- Honey – 1/2 cup
- Peanut butter – 1/2 cup
- Chocolate chips – 1/4 cup
- Salt – 1/4 teaspoon
Get the recipe here.
Dragon Fruit Smoothie Recipe
Quench your thirst with a refreshing and delicious Dragon Fruit Smoothie, perfect for a quick breakfast or mid-day snack. The smoothie is made with frozen dragon fruit, banana, Greek yogurt, honey, and almond milk.
The combination of sweet dragon fruit and banana, creamy Greek yogurt, and a touch of honey creates a perfectly balanced flavor. The almond milk gives it a smooth and creamy texture, and the beautiful pink color of the smoothie makes it a feast for the eyes as well.
Ingredients:
- Dragon fruit (peeled and diced) – 1 cup
- Frozen strawberries – 1/2 cup
- Greek yogurt – 1/2 cup
- Milk – 1/2 cup
- Honey – 1 tablespoon
- Lime juice – 1/2 lime
Get the recipe here.
Healthy Blueberry Muffin Recipe
Bake up a batch of these healthy blueberry muffins for a delicious and easy homemade treat! Made with simple ingredients like oats, almond flour, and fresh blueberries, they’re a perfect guilt-free breakfast or snack option.
The recipe is also gluten-free, dairy-free, and refined sugar-free, making it a great choice for those with dietary restrictions or looking for a healthier alternative to traditional muffins.
Ingredients:
- Whole wheat flour – 1 1/2 cups
- Baking powder – 3 teaspoons
- Salt – 1/2 teaspoon
- Unsweetened applesauce – 1/2 cup
- Maple syrup – 1/2 cup
- Blueberries – 1 cup
Get the recipe here.
No Bake Protein Bars Recipe
Skip the store-bought snacks and make your own healthy and delicious protein bars at home with this simple recipe.
The recipe calls for simple ingredients like oats, nut butter, protein powder, and honey, making it an affordable and accessible option for anyone looking to add more protein to their diet. The bars are easy to make and require no baking, which means you can have a healthy snack ready in just a few minutes.
Ingredients:
- Rolled oats – 2 cups
- Natural peanut butter – 1 cup
- Honey – 1/2 cup
- Vanilla protein powder – 1/2 cup
- Chia seeds – 1/4 cup
- Mini chocolate chips – 1/4 cup
Get the recipe here.
Mango Salsa Recipe
Fresh, flavorful, and easy to make – this mango salsa recipe is a must-try for anyone who loves delicious food. Made with ripe mangos, red bell peppers, jalapeno, lime, and cilantro, it’s a flavorful and healthy condiment that’s perfect for summer.
It’s also quick and easy to make – all you need is a knife and a cutting board! Serve this mango salsa as a topping for grilled chicken, fish, or tacos, or simply enjoy it with some tortilla chips for a tasty and nutritious snack.
Ingredients:
- Mango – 2 cups diced
- Red bell pepper – 1/2 cup diced
- Red onion – 1/4 cup diced
- Jalapeño pepper – 1/2 tbsp minced
- Lime juice – 1 lime, juiced
- Cilantro – 1/4 cup chopped
Get the recipe here.
