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If you don’t like kohlrabi as a regular vegetable, then these stuffed kohlrabi recipes may change your mind. Here are some mouth-watering kohlrabi dishes that are stuffed with rice, cheese, or even meat.
The recipes also include the benefits of Kohlrabi as it is riched in fiber, protein, vitamins, and antioxidants and also has low calories.
So, you may try these 13 healthy Kohlrabi recipes to spice up your taste buds.
1. Stuffed Kohlrabi Recipe: Toltott Karalabe
This stuffed Kohlrabi recipe is a Hungarian delicacy, that is also a popular side dish in many other European countries. You may want to add it to your palate as it has high nutritious values.
This recipe includes ground beef or a combination of beef and pork. Leftover cooked ground meats can also be used.
You can get the flavors of meat and the benefits of vegetables from this one dish. So, give it a try.
Ingredients needed:
- 6 medium kohlrabi
- 1 pound ground beef, veal, pork, or lamb
- 1 1/2 cups broth of choice
- 1 cup sour cream
- 2 tablespoons all-purpose flour
Get the full recipe here.
2. Stuffed Kohlrabi Recipe With Tomatoes and Feta Cheese
The tomato stuffed kohlrabi recipe uses Feta cheese on top.
This is one of the stuffed kohlrabi recipes that you can serve as a vegetarian main course or a side dish. It is better if you use medium size kohlrabi for it.
The ingredients that you will definitely need for making this dish:
- 2 cups vegetable broth
- 4 peeled kohlrabies
- 4 medium Roma tomatoes
- 1 package of crumbled feta cheese
Get the full recipe here.
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3. Cheese Stuffed Kohlrabi Recipe
This stuffed kohlrabi does not use cheese sprinkles on top rather it is loaded with cheesiness in its stuffing.
To prepare this dish, you need to boil the kohlrabi for 30 minutes. Stuff the kohlrabi with its flesh and mozzarella cheese. Then bake the stuffed Kohlrabi in the oven.
To indulge in the cheesiness, you can make this recipe next weekend.
The ingredients that you need:
- 2 large kohlrabi bulbs
- 1/4 cup ricotta cheese
- 1/2 cup shredded Mozzarella
- 1 tablespoon grated Parmesan
Get the full recipe here.
4. Sausage-stuffed Kohlrabi Recipe
This hearty and healthy recipe for stuffed kohlrabi has a delicious meaty texture of sausage.
In this simple recipe, you need to fill the kohlrabis with sausage and its pulp mixture and then make them in the oven. You must also remember to sprinkle the cheese halfway through baking to get the melted cheesy flavor.
If you are a sausage lover, you can add this sausage stuffed kohlrabi to your next lunch or dinner menu.
Ingredients needed:
- 4 kohlrabies
- 200 grams of sausage meat
- 250 milliliters of beef broth
- 2 tablespoons of grated mountain cheese
Get the full recipe here.
5. Spiced Goat Stuffed Kohlrabi Recipe
This goat stuffed kohlrabi recipe is the perfect one when you are craving something hot and spicy. As I love spicy food so much, I would’ve definitely tried this recipe.
The Indian-inspired spices in this dish add some extra flavors to the European-style stuffed kohlrabi. The hot flavors of goat filling and the sweetness of kohlrabi will please everyone at the table.
Ingredients needed for the dish:
- 4 medium kohlrabi bulbs
- 1 lb. ground goat
- 1 tsp of ground cumin, coriander, ginger, turmeric
Get the full recipe here.
6. Vegetable and Pesto Stuffed Kohlrabi Recipe
This is one of the simplest stuffed kohlrabi recipes, with a filling of vegetables and pesto.
You can make this recipe with a mixture of mashed potatoes, carrots, and celery. And then top the dish with a delicious pesto made from kohlrabi and celery leaves.
So, when you want a healthy vegetarian meal, choose this easy recipe that you can make in 30 minutes.
Ingredients needed:
- 4 kohlrabi
- 2 small carrots
- 1 medium-sized potato
- 1 stalk of celery
- 1 bunch of chives
Get the full recipe here.
7. Recipe for Stuffed Kohlrabi With Flatbread
The stuffed kohlrabi with flatbread recipe would be a great choice for your next grill party. You need to follow some simple steps to prepare this dish.
First, you have to hollow out the Kohlrabi and fill it with a lightly seasoned bulgur filling and cottage cheese. Then to make flatbreads you’ll require chickpea flour and spelt flour.
Enjoy the flavors of fresh-baked flatbreads stuffed in the kohlrabi with your family and friends.
To make this dish you need these ingredients:
- Kohlrabi, medium-sized
- 3 tablespoons of finely chopped Scallions
- 6 tablespoons of Bulgur
- Grill Vegetables Seasoning Mix
- Garlic Granules
Get the full recipe here.
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8. Recipe for Kohlrabi Stuffed With Quinoa, Kale & Walnuts
This stuffed kohlrabi is the only sweet-tasting kohlrabi dish on this list. It has the great flavors of quinoa, walnuts, and kale.
But you can also go for substitutes. If you don’t like quinoa you can choose rice, faro, or spelled. You can also use different types of nuts other than walnuts. And to get a vegan version, top it with plant-based cheese.
If you are tired of the savory kohlrabi dishes, this sweet recipe is for you.
Ingredients needed:
- 4 kohlrabies
- 1 cup chopped kale
- 1 cup cooked quinoa
- 1/2 cup chopped raw walnuts
Get the full recipe here.
9. Recipe for Quinoa-Stuffed Kohlrabi Over Lemon-Rosemary Bechamel
Quinoa stuffed kohlrabi has a base of lemon and rosemary flavored bechamel. The lemon and rosemary create a mild flavor that is sure to please anyone’s heart.
You need to cook the bechamel separately on the stovetop while the kohlrabi is baked in the oven.
This stuffed kohlrabi recipe is sure to make a special place on your dinner table.
Ingredients needed:
- 2 kohlrabi
- 1/2 cup quinoa
- 1 cup vegetable broth
- 2 tablespoons fresh rosemary
Get the full recipe here.
10. Stuffed Kohlrabi Recipe With Beef
The classic beef stuffed kohlrabi recipe is made with beef, carrots, and butternut.
You can use a tip to serve this dish. Spread the carrot-butternut cream on the bottom of the plate, place the stuffed kohlrabi on top, finish with a drizzle of rapeseed oil and orange juice, and chopped parsley.
To enjoy the tender beef with all the goodness of kohlrabi, prepare this dish at home.
Ingredients to add to this dish:
- 2 kohlrabies
- 2 carrots
- 250-gram butternut
- 200-gram beef
Get the full recipe here.
11. Recipe of Baked Kohlrabi With Bacon Filling
This baked kohlrabi recipe with Bacon filling is featured on whereismyspoon.com and created by Adina. Bacon and cheese combine to create this dish, which is one of my favorites.
The salty, savory flavor of bacon makes a fine combination with sweet flavor or kohlrabi. You can also use onions, crème Fraiche, and goat’s cream cheese as filling.
The main ingredients of this dish:
- 4 medium kohlrabies
- 8 1/2 cups vegetable broth
- 2 tablespoons goat cream cheese
- 2 tablespoons crème Fraiche
Get the full recipe here.
12. Hungarian Stuffed Kohlrabi Recipe
Here is another variation of the traditional Hungarian stuffed Kohlrabi recipe made with tender spring kohlrabi.
This kohlrabi recipe has a filling of rice and pork. The green puree and pulp of the stuffing make a flavorful soup that works as a side dish here.
Ingredients that you need:
- 4 medium kohlrabies, with greens
- 1/3 cup Basmati rice
- 4 cups chicken stock
- 1/2 pound ground pork
Get the full recipe here.
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13. Stuffed Kohlrabi With Mushroom and Pork Recipe
This stuffed kohlrabi recipe requires a filling of mushroom, pork, and quinoa.
To make this recipe, you need to saute the mushroom, onions, and kohlrabi leaves and then mix them with pork, quinoa, and other ingredients. Stuff all the ingredients in the kohlrabi shells and bake them in the oven.
You can make a sauce with the cooking liquid to serve with the stuffed kohlrabi.
Ingredients needed:
- 4 trimmed, peeled kohlrabi
- 1 cup white mushrooms, diced
- 2 tablespoons avocado oil
- 1/2 pound ground pork
- 1/2 cup cooked quinoa
Get the full recipe here.
Conclusion
Stuffed kohlrabi is a great way to add some extra vegetables to your diet. These recipes are all easy to follow and make for a great meal. So, what are you waiting for? Get cooking!