15 Sugar-Free Pistachio Pudding Recipes for a Low-Sugar Diet (No.14 Is a Show Stopper!)

Pistachio pudding is a great sugar-free alternative to other sugary desserts. These recipes are perfect for anyone following a low-sugar diet.

I’ve gathered my 15 favorite sugar-free pistachio pudding recipes for a low-sugar diet. From a classic pistachio pudding to a keto version, there’s something for everyone to enjoy.

These sugar-free pistachio pudding recipes are just as delicious as the traditional versions. And with so many options to choose from, you’ll be sure to find the perfect one for your low-sugar diet

So go ahead and indulge in one of these sugar-free pistachio pudding recipes guilt-free!

1. Sugar-free Pistachio Mousse Recipe (Two Ingredients)

You’ll need only two ingredients and will take less than five minutes to get this delicious stuff ready. It’s light, fluffy, and perfect for a quick and easy dessert.

This sugar-free pistachio pudding is also gluten-free and can even be made dairy-free.

Ingredients:

• Heavy whipping cream
• Sugar-free instant pistachio pudding

Get the full recipe here.

2. Sugar-free Pistachio Pudding Recipe

Sometimes, classic recipes are best! In this case, nothing fancy, just pure classic pistachio pudding. This one’s super easy and you can make this in no time at all.

This sugar-free pistachio pudding recipe is only 70 calories with just 2 ingredients like the previous one.

Serve it in little cups or glasses for a fun and elegant presentation.

Ingredients:

• Skim milk
• Sugar-free pistachio pudding.

Get the full recipe here.

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3. Vegan Pistachio Pudding Recipe

You can enjoy sugar-free pistachio pudding recipes without compromising the taste.

This sugar-free pistachio pudding recipe is not only sugar-free, but also gluten-free, vegan, and healthy with greens! The dominant flavors here are rosewater, avocado, and pistachios.

Garnish with whole pistachios and serve.

Ingredients:

• Pistachios
• Avocado
• Maple Syrup
• Rosewater, etc.

Get the full recipe here.

4. Pistachio Pudding Salad

This pistachio pudding recipe is a summertime dessert. Once, you try this it will become your new favorite dessert.

You might have heard of this dessert by names like Watergate salad, Shut the Gate salad, Pistachio Delight, etc.

This dessert is light, refreshing, and perfect for a summer potluck or picnic.

Ingredients:

• Pineapple 
• Instant pistachio pudding
• Mini marshmallows
• Pistachios, etc.

Get the full recipe here.

5. Pistachio Crunch Recipe

You can try this sugar-free pistachio pudding recipe, especially if you are following the weight watchers program. You can make it with only three ingredients.

The use of fat-free Greek yogurt in this sugar-free pistachio pudding recipe gives it a little tart taste which is great but you can always go for the natural yogurt if you don’t like the tart taste.

Serve it in little cups or bowls and top with some chopped pistachios.

Ingredients:

• Pistachio Pudding Mix
• Greek yogurt/Natural yogurt, etc.

Get the full recipe here.

6. Skinny Pistachio Almond Pudding Pie

This sugar-free pistachio pudding pie has got a graham cracker crust and is filled with a sugar-free pistachio pudding mixture. And it’s all topped with toasted almonds because we all know that pistachios and almonds go so well together.

I found this one quite interesting, as it’s got a graham cracker crust. I’m definitely going to try it because I’ve never had a pistachio pudding pie with a graham cracker crust before. I think you should try it too!

Ingredients:

• Graham cracker crumbs
• Reduced-fat milk (2 %)
• Instant pistachio pudding
• Almond extract, etc.

Get the full recipe here.

7. Pistachio Keto Pudding Recipe

In my opinion, this one’s a safer and healthier version of pistachio pudding than many other options because it does not contain the added colors that most pistachio pudding products have.

This sugar-free pistachio pudding recipe is also paleo and low carb. And it’s so easy to make! Just four ingredients and you’re done. And you can serve it in little cups or bowls and garnish it with some chopped coconut.

If you are on a keto diet, you may happily and guilt freely try this sugar-free pistachio pudding recipe.

Ingredients:

• Coconut Cream
• Unsalted Pistachio
• Stevia, etc.

Get the full recipe here.

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8. Julie’s Pistachio Delight

Julie’s Pistachio Delight is a sugar-free pistachio pudding recipe that is full of flavor.

The main flavors in this sugar-free pistachio pudding recipe are pistachio, walnuts, and coconut. And there are also marshmallows in this sugar-free pistachio pudding recipe to give a nice sweet pillowy taste.

You can also have this just as a pistachio salad without the graham cracker crust.

Ingredients:

• Milk
• Instant pistachio pudding mix
• Pineapple tidbits
• Shredded coconut
• Prepared graham cracker crusts, etc.

Get the full recipe here.

9. Pineapple and Pistachio Pudding

This sugar-free pistachio pudding recipe is a recipe where the flavors of pineapple and pistachio complement each other perfectly.

The sweetness of the pineapple pairs perfectly with the nutty taste of the pistachios, making for a delicious and refreshing dessert.

You can serve it with some pineapple slices for a nice presentation.

Ingredients:

• Instant sugar-free pistachio pudding mix
• Plain low-fat yogurt
• Unsweetened crushed pineapple, etc.

Get the full recipe here.

10. Low-Carb Pistachio Mousse Recipe

This sugar-free pistachio pudding is an all-natural dessert anyone will love.

The green color of this dessert comes from matcha tea, not from food coloring. Also, the pistachio flavor of the pudding comes purely from pistachios.

You can have this sugar-free pistachio pudding as it is or top it with some sugar-free whipped cream.

Ingredients:

• Unsweetened original almond milk
• Unsalted raw pistachios
• Granulated stevia/erythritol blend Pyure
• Xanthan gum
• Matcha ceremonial grade

Get the full recipe here.

11. Cousin Betty’s Best Pistachio Pudding

Here is another recipe for the pistachio salad, but this one has a little bit of whipped cream in it.

This sugar-free pistachio pudding recipe is also full of other flavors of pistachios, pecans, and pineapples.

You can serve this sugar-free pistachio pudding with chopped nuts, whipped cream, and some maraschino cherries.

Ingredients:

• Instant pistachio pudding mix
• Crushed pineapple
• Cool Whip
• Mini marshmallows
• Chopped nuts, pistachios, or pecans taste great

Get the full recipe here.

12. Gluten-Free Pistachio Cake

This sugar-free pistachio pudding recipe is a pudding cake.

The sugar-free pistachio pudding mix is used as both the cake and frosting in this cake. This sugar-free pistachio pudding cake is also gluten-free.

You can serve it with a layer of pistachio frosting and to make it look interesting you can sprinkle some chopped pistachios.

Ingredients:

• Vanilla cake mix
• Pistachio pudding mix
• Almond milk or any non-dairy milk
• 9 ounces So Delicious Coco Whip topping, etc.

Get the full recipe here.

13. Pistachio Pudding Icebox Cake

This sugar-free pistachio pudding recipe is a no-bake cake that is perfect for summer.

You need to make a crust with graham crackers and the pistachio pudding. Then layer the two to make a beautiful and delicious cake. You can also add some fruits, chocolate syrup, and crushed candy to the cake.

The flavors of the pistachio pudding, graham crackers, and whipped cream come together to create a delicious and refreshing cake.

You can garnish this cake with pistachios, and whipped cream.

Ingredients:

• Instant pistachio pudding mix
• Milk
• Whipped topping
• 1 (16 oz) box graham crackers, etc.

Get the full recipe here.

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14. Pistachio Lush Recipe

Among all the desserts I had included till now, this one is my favorite. It looks absolutely gorgeous and tastes purely divine.

The layers of crackers, fluffy pudding, creamy cheesecake, all of these come together so well that once you eat this sugar-free pistachio pudding recipe, it is difficult for you to get over it.

It’s a pure party pleaser and the show stopper!

Ingredients:

• Graham cracker crumbs 
• Cream cheese softened
• Instant pistachio pudding mix 
• Chocolate syrup
• Crushed pistachios

Get the full recipe here.

15. Pistachio Pudding Pie

You can make this sugar-free recipe in less than 20 minutes.

This sugar-free pistachio pudding recipe is perfect for those summer days when you don’t want to turn on your oven. But yes, you do need to bake the pie crust.

The dominant flavors in this dessert are soaked pistachios, avocado, almond extract, and coconut milk.

You can serve it with some whipped cream, pistachios, dry rose petals, etc..

Ingredients:

• Roasted, salted pistachios
• Large avocados
• Lakanto monk fruit sweetener
•  Full-fat, canned coconut milk, etc.

Get the full recipe here.

Conclusion

All the sugar-free pistachio pudding recipes on the list sound delicious, so you’re not sure which one to start with. My recommendation is to start at number 14.

Every single pudding dish on this list is fantastic, so don’t hesitate to try them all!